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Meal Collections

How It Works

  • 1. Place Your Order

    Complete your order and checkout by MIDNIGHT on Thursdays.

    We will process orders Friday mornings and must have all meal counts in by that time for it to be part of our weekend cook.

  • We Cook!

    Meals are prepared fresh over the weekend by Chef Steve.

    We use a variety of whole, fresh ingredients and high-quality spices & seasonings to create food both healthy and delicious!

  • 3. Time to Pick Up

    Orders are ready first thing Monday mornings. Pick up during normal gym hours any weekday.

    Pick Up at Burning Fitness, 1048 Niagara St.
    Click above for hours listed on Google Maps.

Portion Sizes and Macros

Nutritional needs vary by person based on several factors including size, activity, and goals. We recommend consulting with a nutrition expert for personalized guidance on what macros you should eat per meal.

We offer three portion sizes. Here are generalized recommendations based on the average man or woman's needs:

  • Large – For men in a bulking phase.
  • Medium – For men maintaining or cutting, or women in a bulking phase.
  • Small – For women maintaining or cutting.